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 Lau Khar (Stir-fried Bottle gourd) 
  • 1 kg Bottle gourd
  • 2 teaspoons Baking powder
  • 2 Bay leaves
  • 1 tablespoon Ginger
  • 2 tablespoons Mustard oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Fenugreek
  • Salt (As per taste)
Grate the bottle gourd and steam with salt and soda. Cool.
Heat oil, add mustard and fenugreek seeds and allow to splutter. Add ginger and bay leaves. Stir for a couple of minutes to incorporate the flavouring and add the cooked gourd. Stir fry on a medium flame for 4-5 minutes.

Serve with hot white rice.

Other Details
Serves: 4 Time: 25 mins.

Rating: Not rated yet.

Category: Main Course | State: Assam | Submitted by: System


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