Beans Parupa Usili (Beans Dal Poriyal)
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| Ingredients |
- 1 cup Toovar dal
- 5 Red chillies
- 1/4 teaspoon Asafoetida
- 1/2 kg French beans
- 1 teaspoon Mustard seeds
- 1 teaspoon Bengal gram dal
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- 1 teaspoon Black gram dal
- 1 Red chilli
- 1/2 teaspoon Cumin seeds
- Few Curry leaves
- 2 tablespoons Oil
- Salt(As per taste)
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| Method |
Soak the dal and the red chillies in water for an hour and grind to a smooth paste, adding salt and asafoetida powder. Chop the french beans and boil with little water till tender.
Heat oil in a pan, add the mustard seeds, bengal gram dal, black gram dal, 1 red chilli, cumin seeds and curry leaves. When the seeds start spluttering, add the toovar dal paste and fry on a low heat stirring once in a while, till the mixture is well cooked and resembles bread crumbs. Add the cooked beans and fry for a couple of minutes till everything blends.
Serve hot with chapattis.
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Other Details |
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Serves: 8
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Time: 105 mins.
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Category: Main Course | State: Tamil Nadu | Submitted by: System
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