Pollicha Meen Curry (Baked Fish Curry)
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| Ingredients |
- 500 grams Pomfret
- 2 teaspoons Ginger-garlic-green chilli paste
- 1 teaspoon Coriander seeds
- 1 teaspoon Fennel seeds
- 1/2 cup Grated coconut
- 1/2 cup Sambhar onions
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- 1/2 cup Vinegar
- 6 teaspoons Coconut oil
- 2 teaspoons Curry leaves
- 1 teaspoon Chopped coriander leaves
- Salt (As per taste)
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| Method |
Clean fish and cut into large pieces. Make slits with a fork. Roast the coriander seeds into the fennel seeds and grind it to a paste. Grind the coconut and the sambar onions to a paste. Mix the masala, seed and coconut paste and the salt till well combined.
Smear the fish pieces with the paste. Grease the banana leaves with the coconut oil and line it on a thick bottomed pan. Place the fish pieces on it. Pour vinegar over the pieces and cover it again with the greased banana leaves. Cover it with the lid and place on the lid red coals. Cook the fish on slow fire till tender. The same dish can be made in an electric oven.
Remove the conents from the fire and transfer to a serving dish. Garnish it with roasted curry leaves and the chopped coriander leaves. Spoon coconut oil over it.
Serve hot with rice.
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Other Details |
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Serves: 4
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Time: 30 mins.
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Category: Main Course | State: Kerala | Submitted by: System
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